Visual training

Cardio Dance

for Medical Students

Do I need coaching? pt.2.

Things you should know before a coaching process

Do I need coaching?

(…provided I knew what it could do for me…)

Your Life

Slow Life

Self-myofascial release (SMR)

A tool for effective muscular regeneration

Too Much Sitting Is Dangerous!

Simple exerices for our health

Fit and Healthy as a student!

Let us introduce ’YourLife’ programme

Take the stairs instead of the elevator!

A free and effective exercise

Healthy Tips to Feeling Better

The management aligned to the Life Programme of the Medical School, expressively welcomes your attention and genuinely encourages your participation to a host of various programmes meant to enhance your well-being and offer you distinct strategies in maintaining a healthy lifestyle!