Based on data from the Global Burden of Disease Study
Did you know...?
The amount of fat in most carbohydrate-reduced pastries is higher.
Regular exercise improves confidence, decreases the symptoms of depression and anxiety. In addition, it facilitates sleeping, otherwise hampered by stress.
One day of an egg stored in room temperature is the equivalent of one week of storing in the fridge.
Giving a hug to the loved ones not only decreases stress and anxiety, but may even improve our memory.
One glass of milk satisfies ¼ of your daily need of calcium.
