Does stress really have beneficial effects? If you're suffering from it so much, you'll definitely start to change something... ;)

Have you ever heard of eustress? Or have you ever wondered why stress is usually something we want to treat rather than eliminate...? These questions will be explored - with practical benefit and perspective - in our next workshop.

You can expect:

• a relaxed, family atmosphere,
• an accepting, supportive environment, partners,
• take home messages.

When? 18th April 2024, Thursday at 4.00 pm

Where? UPMS 12. Szigeti St. (the location will be sent after registration)

Workshop is led by Andrea Horváth-Sarródi M.D., life coach.

Participation in the program is free but registration is required.

Maximum number of participants in the workshop is 8.*

Deadline for registration: 17th April, 2024 8pm.

Registration

*Unfortunately, it often happens that registered participants do not show up at the workshops. This is inconvenient because in this way we cannot offer the vacated space to those for whom it would be important to attend. Therefore, please note that if you do not notify us that you are unable to attend - at least 24 hours before the workshop date -, you will not be able to use the services of YourLife @ ÁOK this semester. Thank you for your understanding.