Is there a student who doesn't get stressed before exams...? If so, please come to the workshop and share Your secret with us! :) If there isn't anyone like that among the participants, we may end up discussing:

• What does "normal" mean, when it comes to stress, and what is excessive?

• How to manage and control the causes and symptoms of stress?

• What tricks might work for You that can be used before and during exams?

All this will happen in the cozy atmosphere typical of YourLife workshops, so everyone can recharge a little amidst the rush of everyday life.

(If you feel that your issue is more complex and not suited for a group program, then contact us for an individual consultation appointment: Life coaching consultation )

When? 7th November 2024, Thursday at 4 pm

Where? UPMS

Workshop is led by: Andrea Horváth-Sarródi, MD, life coach

Participation in the program is free but registration is required. 

Registration  

The maximum number of participants in the workshop is 10.*

*Unfortunately, it often happens that registered participants do not show up at the workshops. This is inconvenient because in this way we cannot offer the vacated space to those for whom it would be important to attend. Therefore, please note that if you do not notify us that you are unable to attend - at least 24 hours before the workshop date -, you will not be able to use the services of YourLife @ ÁOK this semester. You can do this by the  Thank you for your understanding.