TasteYourLife Week

 25.09.2023. (Monday)

Location

UPMS Old Campus Aula

Program description

Share your healthy habits and daily health-releated achievements

  • You don’t usually eat breakfast, but you did today? Write it down to a paper with a pipe on it, and share it with the world.
  • You have drank at least 2 liters of water today? Grab a pipe paper and place it on the NAPIPA wall.
  • Your daily aim was to eat something healty? Take a paper and share your achievements with the rest of your mates.

If you have an aim or you have achieved one of your goals releated to healty eating or healthy lifestyle, grab a paper from the boxes in the aula, write them down, place them on the NAPIPA folding screen, to others to see.

We are waiting for you every day between 25th and 29th September in the Aula of the Old Building!

 26.09.2023. (Tuesday)

Location

UPMS New Campus Aula

Program description

What do You put in your basket?

Visit the TasteYourLife Farmers’ market!

Learn about local farmers, growers, and their products. Taste and take home your favorite!

The Pécs Basket Community will also be present at the Market, where visitors can taste the difference between vegetables bought in supermarkets and those grown on local fields, and they can also find out more about the work of the Community.

 27.09.2023. (Wednesday)

Location

UPMS Old Campus Ground Floor Corridor

Program description

If you are interested in possibly incorporating insects into your diet, we will prepare different prototypes for you to taste. Come and choose the one you like the most!

The demand of edible insects is increasing because of their nutritional value and their environmentally friendly production. In addition, insects are full of protein and low in allergens. We would like to offer you the opportunity to try a new product that contains insect powder. Don´t worry!....you won´t even notice that it contains any insects. You will receive different prototypes of wafers that you can taste and rate how much you like them. You can mark your answers in a Google form, and you can also add comments if you’d like to. Water will be provided to cleanse your palate.

What’s more: for your brave participation, you will receive an awesome surprise!

Allergy Info: If you are allergic to shellfish, you may be allergic to insects as well.

Location

UPMF Neuer Campus-Park

Program description

Schmackhaft, duftend, saftig - über Kräuter für Studierende (Programm im Freien)

Gartenkräuter bereichern die Küche auf schmackhafte und gesunde Weise, sie bringen Duft, Frische und Würze an unsere Speisen und Gerichte. Während des Programms werden die Teilnehmer aktiv in die Anpflanzung von Kräutern einbezogen, wir werden gemeinsam einen kleinen Kräutergarten auf dem Campus anlegen. Was erwartet dich noch? Wissenswertes, Tipps und Tricks rund um Kräuter und lustige Spiele, spannende Verkostungen!

Registration

An der Veranstaltung können insgesamt 10 Personen teilnehmen.

Registration

 28.09.2023. (Thursday)

Location

UPMS Old Campus Ground Floor Corridor

Program description

If you are interested in possibly incorporating insects into your diet, we will prepare different prototypes for you to taste. Come and choose the one you like the most!

The demand of edible insects is increasing because of their nutritional value and their environmentally friendly production. In addition, insects are full of protein and low in allergens. We would like to offer you the opportunity to try a new product that contains insect powder. Don´t worry!....you won´t even notice that it contains any insects. You will receive different prototypes of wafers that you can taste and rate how much you like them. You can mark your answers in a Google form, and you can also add comments if you’d like to. Water will be provided to cleanse your palate.

What’s more: for your brave participation, you will receive an awesome surprise!

Allergy Info: If you are allergic to shellfish, you may be allergic to insects as well.

Location

Entrance of InterSpar (in Árkád)  |  Map

Program description

In this program, we will visit a supermarket to learn about Hungarian ingredients and how to include them in your daily meals. We will also go through different shelves to get to know the importance of specific products regarding their nutritional value. If you have specific questions related to the selection of certain products, bring them along and we will go over them.

Topics that will be covered during the visit:

  • Dietetic products and cereals: types of whole grains and noodles. Different types of flours and their uses. Hungarian pasta
  • Dairies: different types of cheeses: trappista, cottage cheese (Túró). Plant-based yogurts and drinks. How they can be included in our diet.
  • Fruits and veggies: most frequently used veggies and fruits in Hungarian cuisine.
  • Meats and processed meats: sausages, cold meats, and fresh meat cuts.
  • The benefit of nuts and seeds.
  • Spices: paprika in Hungarian cuisine.

Registration

Participation in the program is free but registration is required. Maximum number of participants in the workshop is 8*.

*Unfortunately, it often happens that registered participants do not show up at the workshops. This is inconvenient because this way we cannot offer the vacant places to those for whom it would be important to attend. Therefore, please remember that if you do not notify us - at least 24 hours before the workshop date -that you are unable to attend the program, you will not be able to use the services of YourLife @ ÁOK this semester. Thank you for your understanding.

Registration

 30.09.2023. (Saturday)

Location

Yard in front of the old Medical School Building

Program description

Do you like cooking? Show everyone what you can do, enter the YourLife cooking competition and help others at the same time!

Form teams of up to 6 people with your colleagues, fellow students or both and cook Letcho! Stick to the tried and tested family recipe or rethink it - it's up to you! 

The only limit is your imagination, but keep in mind that the dish needs to be healthy. The Pécs Bike Maffia team will deliver the Letcho to those in need after the judging by the jury.

Extra points if your team’s name is funny and related to vegetables! Registration deadline: 22nd of September 2023.

In case of rain, the programme is cancelled.

Registration

Participation in the program is free of charge for the students and staff of the Medical School, but registration is required! When registering, please list the ingredients you will need (the size of a pot is 25 litres, which means about 9 portions of food). 

Maximum number of teams is 10 with the limit of 6 people per team.

Registration