Is healthy lifestyle important for you? Do you like walking or hiking? Join to the Step for your Heart challange as an individual or in a group of 3 between 18 and 29 September!

September 29 is World Heart Day. With the Step for your heart, our aim is to draw attention to the importance of the physical activity and the healthy lifestyle, as well as the prevention of heart disease.

During the Step for your Heart challange, you will find many useful posts on our Facebook site about what we can do to reduce the risk factors of heart disease.

How can you apply for this challange?

First of all, download the Google Fitness app for Android or iOS, you can measure your steps with it, and walk as much as you can between September 18 and 29! September is a great time for a trip. Explore the beautifal Mecsek and Villányi mountain! You can apply individually or form a group of 3 with colleagues and fellow students! If you apply in a group, the number of steps of the members will be added.

Registration

The best individual competitor and team will get valuable prizes. Furthermore, we will draw 6 additional gifts among the participants! Register and be the owner of one of the gifts!

We are waiting for your screenshots of the number of steps completed in 12 days until 12:00 on September 31st to the email address cvtprev_pecs@humsirc.hu! The subject of the email should be: stepforyourheart_teamname/name. The name(s) of the participant(s) must be indicated in the email, and the screenshots of the daily step numbers must be attached.

Deadline of the registration is 11:59 PM 17. September 2023.

If you have any questions, feel free to contact us at the above mentioned email address!

POE members receive POE points.