ONLINE Healthy Food Workshop
For Students For Faculty and Staff
Friday, 25 February, 2022 - 5PM
Online
It’s easy to choose fast foods on busy workdays. We don’t have time to stay hours in the kitchen so preparing ready food is so much easier, especially when we are hungry. Do you know this situation? Pizza is the most frequently ordered food because it’s tasty, cheap, and quick. If you want to learn a new and healthier recipe, apply to the workshop. I promise it won’t take longer than a delivery.
When? 25.02.2022 5PM - 6:30PM
Where? Zoom (you’ll get the link after the registration)
Who leads the workshop: Zsófia Gyócsiné Varga
YourLife program is a health program at the Medical Faculty of University of Pécs, which offers a number of free opportunities for those, who are interested.
For certain events (like this one), we welcome outsiders who care about their health.
Participation is free, but registration is required. You can apply by clicking on the link below:
Deadline of registration: 24.02.2022 8PM
What do we cook? Cauliflower pizza
Ingredients for one pizza
Pizza „dough”:
- 200 g cauliflower (fresh) Note: If you buy a whole fresh cauliflower, the remain you can put in the freezer and use it later for another dish.
- 20 g whole wheat flour
- 0.5 piece egg
- salt, black pepper, nutmeg, marjoram
Toppings (You can variate this by your own taste):
- Red paprika cream: 1 piece red bell pepper or kápia paprika
- 1 piece tomato
- 2 cloves garlic
- oregano, salt, black pepper, basil, rosemary
- 40 g light mozzarella
- 1 piece tomato
- fresh basil leaf
Required equipments: knife, chopping board, food processor