Join us for 21 days!
Charge your semester with a goal!
Super delicious sugarfree carrot cake
Would you like to move? Do you love music? Would you let off steam?
Workshop for students
Fill up your energy tanks!
Tips and ideas, how can improve yourself with nutrition
For your physical and mental health
Join us on a lovely autumn bicycle ride between Pécs and Orfű
Let us introduce ’YourLife’ programme
Exercise programmes recommended by the physiotherapist
One glass of milk satisfies ¼ of your daily need of calcium.
Regular exercise improves confidence, decreases the symptoms of depression and anxiety. In addition, it facilitates sleeping, otherwise hampered by stress.
Giving a hug to the loved ones not only decreases stress and anxiety, but may even improve our memory.
One day of an egg stored in room temperature is the equivalent of one week of storing in the fridge.
The amount of fat in most carbohydrate-reduced pastries is higher.